Train With Amy

In-Studio Private Sessions

Private, Duet and Trio Sessions

Private Pilates training is an individually crafted strategic program designed specifically for your body, skill level and learning style. Training privately is the most efficient way to build balanced muscular strength, improve joint mobility, increase core support and enhance neural function so that you experience momentous gains in your fitness, wellness and performance goals. Please note: For duets and trios, you must organize your own group.

Cost:
$100 per Private
$120 per Duet ($60 per person)
$135 per Trio ($45 per person)
*discounted session bundles available

New Client Special!
3 private lessons for $270

Schedule Now

Group Classes

Tower Class

The most unique and private Pilates group class in Denver – only 3 students per class! The Tower Workout with Swedish Ladder takes Pilates to a whole new level! Get all the abs and springs you crave with the addition of Swedish ladder work that will build your grip strength, increase your upper body strength, decrease neck and shoulder tension, add support and guidance to your inversions, amplify stretches and more!
*Some Pilates experience strongly recommended
**By appointment only

Cost:

$45 per student
*Please inquire about my discounted session bundles!
New Client Special!
First class half off – $22.50

Join Here

Restorative Pilates & Stretch

Restorative Pilates & Stretch focuses on increasing healthy mobility in the joints, cultivating greater total body flexibility while decreasing muscle tension and cortisol levels. The class consists of fundamental Pilates exercises to build body heat, strengthen core and align, then unwinding into full body stretches, light twists, seated forward folds, gently supported backbends, supported inversions, and more.
*Beginner-friendly, no experience required

Cost:
$20 single class drop-in
$72 bundle of 4 classes ($18 per class)

Join Here

Restorative Pilates & Stretch

Restorative Pilates & Stretch focuses on increasing healthy mobility in the joints, cultivating greater total body flexibility while decreasing muscle tension and cortisol levels. The class consists of fundamental Pilates exercises to build body heat, strengthen core and align, then unwinding into full body stretches, light twists, seated forward folds, gently supported backbends, supported inversions, and more.
*Beginner-friendly, no experience required

Cost:
$20 single class drop-in
$72 bundle of 4 classes ($18 per class)

Join Here

In-Home Training

I come to you!

In-home Pilates is where the pinnacle of individualized training meets absolute convenience. If you live in the Denver area, I can train you in your home gym or workout space as well as offer guidance and consultation on acquiring the right accessories and equipment for your budget.

Cost:
$150 – $200

Schedule Now

I come to you!

In-home Pilates is where the pinnacle of individualized training meets absolute convenience. If you live in the Denver area, I can train you in your home gym or workout space as well as offer guidance and consultation on acquiring the right accessories and equipment for your budget.

Cost:
$150 – $200

Schedule a Consult

Virtual

I am pleased to offer online sessions via Zoom! Save time on commuting with Online private training that offers the ultimate in accountability while refining your home practice. Enjoy the convenience of working out from anywhere in the world, be it your home, your office or on vacation. All you need is enough floor space to roll out a mat and you are ready to go! Virtual Pilates is for anyone from total beginners to Pilates teachers and athletes alike.

Cost:

$95 per private session (per device)
*discounted session bundles available

Schedule a Consult

Workshops & Courses

Pilates Pop Ups

A FREE community health series aimed to educate, connect and grow the Pilates community in the Denver area and beyond. The series will explore a variety of topics in the Pilates, fitness, health and wellness sphere as well as featuring collaborations with Denver’s top HOLISTIC service providers as intermittent special guests.

Next Pop Up Coming Soon!

Cost:
FREE

RSVP Here

Corporate Pilates in Your Office

I offer on-site, workplace Pilates classes that focus on full body exercises for all levels. Classes focus on posture, breath, mobility, gentle flexibility, nervous system rebooting and abdominal connection and control.

Pilates is the most incredible antidote to sitting at a desk for extended periods and will improve the health and well-being of your number one asset – your employees. Sessions are 45 – 60 mins depending on the needs of your office.

Schedule a Consult

Corporate Pilates in Your Office

I offer on-site, workplace Pilates classes that focus on full body exercises for all levels. Classes focus on posture, breath, mobility, gentle flexibility, nervous system rebooting and abdominal connection and control.

Pilates is the most incredible antidote to sitting at a desk for extended periods and will improve the health and well-being of your number one asset – your employees. Sessions are 45 – 60 mins depending on the needs of your office.

Schedule a Consult

Not sure where to start?

Schedule a 15 minute info call with me and I will guide you in the right direction!

Schedule a Call