Pilates Training With Amy

One-on-One, Group, and Virtual Pilates Lessons

Train With Amy

One-on-One, Group, and Virtual Pilates Lessons

Amy Young is a Certified Classical and Boutique Pilates instructor in Capitol Hill, Denver. She’s passionate about bringing personalized, expert-led training to Pilates lovers of all levels. 

Whether you prefer private lessons, group classes, or virtual workouts, Amy tailors each session to meet your unique needs and goals. Enhance your strength, flexibility, posture, and overall well-being with engaging and effective Pilates training. 

Train with Amy and start transforming your body and mind today!

I loved my experience with Amy. We ran through movements and exercises that felt great on my joints, and she was able to help me work my body in a very effective way. I felt like I had more motion throughout my body after our session. She is professional and attentive and it was great having a one-on-one experience to really learn the machines in her studio. Highly recommend Amy!

Giana Anselmo

I have been a Pilates practitioner for more than 12 years. I left another Denver studio after 8+ years because I’d grown as far as they were going to help me. Then I found Amy. We’ve only worked together for less than a year but I have learned and gotten more from her than most all my time at my past studio. She is highly knowledgeable and able to clearly communicate technique and philosophy, as well as adjusting her instruction to each person’s level–in real time. Plus she’s funny, caring, attentive, and encouraging. I look forward to each time I step into her warm and inviting studio and how it may help my mind, body and spirit to flourish. Check her out for yourself, you’ll be glad that you did.

Matthew Goldwasser

Not sure where to start?

Schedule a 15 minute info call with me and I will guide you in the right direction!